ASICS’ Founder Story and Brand History | ASICS

FEB. 24, 2022 ASICS is one of the first global running shoe brands. Dive deeper into the history of ASICS, the founder’s story, and the company’s various achievements.

Stretches for Runners | ASICS

JAN. 20, 2022 Running stretches are an essential part of your daily training program.

How to Start Running for Beginners | ASICS

JAN. 13, 2022 Ready to start running but not sure where to begin? This detailed list of beginner running tips outlines everything you need to do to get prepared.

Health Benefits of Running and Jogging | ASICS

DEC. 30, 2021 Is running good for you? Learn all the mental and physical benefits of running, as well as how long it'll take for you to start seeing results.

Best Post-Run Stretches

NOV. 18, 2021 Taking the time to stretch after running reduces pain and injury and enhances performance. Learn nine of the best post-run stretches for your entire body.

Overcompensation Explained: Rest As A Part Of Training

NOV. 04, 2021 Rest plays an important role in becoming a better runner.

What Is a Good Marathon Time?

OCT. 14, 2021 Training for and completing a marathon is a common goal among runners. Finishing with your desired time can feel empowering and motivational. Training strategies are an important tool to help you reach your goals. But the amount of training you do isn’t the only thing that can impact your marathon finishing time.

Marathon Training Plan

SEP. 30, 2021 For most people, a marathon is the ultimate test of endurance.

Half Marathon Training Plan

SEP. 09, 2021 Running a half marathon is a rewarding experience that requires some important preparation. Find your detailed half marathon training plan here.

Running to Lose Weight

JUL. 29, 2021 Running backed with a healthy diet is a great way to burn body fat. Here's some tips on how to do it, along with advice for creating your running plan.

What Is Sound Mind, Sound Body™?

APR. 15, 2021 Sound Mind, Sound Body™ is the belief that every time we push our bodies, sweat, and run out of breath—we get happier.

How to Improve Your Running Posture

NOV. 29, 2017 The upper body is often forgotten by runners. But it plays a big role in running and good running posture can make all the difference when you’re racking up miles.