Your favourite workout?
I love HIIT Circuits and Pilates. HIIT Circuits always push me to go harder, further, stronger than I think I can. Pilates always helps me stretch out and focus on my breath and enjoy the strength I’ve been building.
Any favourite workout song(s)?
I love hip hop for workouts- a few artists always on heavy rotation are Jay-Z, Drake, Rihanna, Burna Boy, Beyoncé, & J. Cole. When I’m on a treadmill I love audio books though!