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NOVABLAST 5 LITE-SHOW

As low as $270.00
In stock
Only %1 left
or 4 payments of $67.50 Learn more
STYLE #: 1011C032.750
NOVABLAST 5 LITE-SHOW is rated 4.8 out of 5 by 15.
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Width: Standard - D
Size (US - Mens):
Size Guide | Width Guide
Size Guide
Width Guide

All shoe sizes listed on the website are in US sizes.

Men's/Unisex Shoe Sizes

US UK EU CM US Women
4 3 36 22.5 5.5
5 4 37.5 23.5 6.5
5.5 4.5 38 24 7
6 5 39 24.5 7.5
6.5 5.5 39.5 25 8
7 6 40 25.5 8.5
7.5 6.5 40.5 25.75 9
8 7 41.5 26 9.5
8.5 7.5 42 26.5 10
9 8 42.5 27 10.5
9.5 8.5 43.5 27.5 11
10 9 44 28 11.5
10.5 9.5 44.5 28.25 12
11 10 45 28.5 12.5
11.5 10.5 46 29 13
12 11 46.5 29.5 13.5
12.5 11.5 47 30 14
13 12 48 30.5 14.5
13.5 12.5 48.5 30.75 15
14 13 49 31 15.5
15 14 50.5 32 16.5
16 15 51.5 33 17.5

Men's Work Boot Sizes

US UK EU CM US Women
8.5 7.5 42 26 10
9 8 42.5 26.5 10.5
9.5 8.5 43.5 27 11
10 9 44 27.5 11.5
10.5 9.5 44.5 28 12
11 10 45 28.25 12.5
11.5 10.5 46 28.5 13
12 11 46.5 29 13.5
13 12 48 30 14.5
14 13 49 31 15.5

Women's Shoe Sizes

US UK EU CM US Men
5 3 35.5 22 3.5
5.5 3.5 36 22.5 4
6 4 37 23 4.5
6.5 4.5 37.5 23.5 5
7 5 38 24 5.5
7.5 5.5 39 24.5 6
8 6 39.5 25 6.5
8.5 6.5 40 25.5 7
9 7 40.5 25.75 7.5
9.5 7.5 41.5 26 8
10 8 42 26.5 8.5
10.5 8.5 42.5 27 9
11 9 43.5 27.5 9.5
11.5 9.5 44 28 10
12 10 44.5 28.5 10.5
12.5 10.5 45 28.75 11
13 11 46 29 11.5

Kid's Shoe Sizes

Pre-School (PS): Sizes K10-3 | Grade School (GS): Sizes 1-7 | Toddler (TS): Sizes K4-K9

US EU UK CM
K5 21 K4 13
K6 22.5 K5 14
K7 23.5 K6 15
K8 25 K7 15.5
K9 26 K8 16
K10 27 K9 17
K11 28.5 K10 17.5
K12 30 K11 18.5
K13 31.5 K12 19.5
1 32.5 K13 20
2 33.5 1 21
3 35 2 22
4 36 3 22.5
5 37.5 4 23.5
6 39 5 24.5
7 40 6 25.5

Unsure on size or colour?

We offer 30 day free returns for online purchases. View our Returns Policy here. To speak with an expert, visit us in store or speak to one of our online specialists.

Men/Kids   Women
  2A Narrow
Narrow B Standard
Standard D Wide
Wide 2E Extra Wide
Extra Wide 4E  

The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard. Within the shoes, wide and narrow widths are identified on the label, underneath the tongue — ie. T005N(2E).

When is additional width needed?

Visible stretching or bulging on the outsides of forefoot materials is a good indicator that additional width may be needed. These sizes are available in many of our Running and Training shoes. In some cases, men can wear women’s styles to achieve a narrow fit and women can wear men’s to get a wide. If this is needed, please use the references above to determine comparable size lengths.

Please note that the differences of width between narrow, standard, wide, and extra wide are usually only a couple millimeters and are proportional to the size of the shoe. Most additional width will be found in the forefoot.
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NOVABLAST 5 LITE-SHOW

As low as $270.00
or 4 payments of $67.50 Learn more
STYLE #: 1011C032.750
NOVABLAST 5 LITE-SHOW is rated 4.8 out of 5 by 15.
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Product Details

The NOVABLASTâ„¢ (FLYTE FOAM BLAST) 5 LITE-SHOWâ„¢ running shoe is a lightweight, bouncy, energised trainer for uptempo paces, light intervals and short distances on race day. This shoe features a midsole and outsole geometry that helps produce an energised ride. This LITE-SHOWâ„¢ colorway is inspired by 1980s track suits and running shoes.

LITE-SHOWâ„¢ features reflective details that are designed to improve your visibility in low-light settings.Shop LITE-SHOWâ„¢ Collection

The trampoline outsole geometry is updated, for a more energetic toe off and improved grip.

FF BLASTâ„¢ (FLYTE FOAM BLAST) MAX cushioning helps create softer landings and a more energised toe-off during your training.

A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered jacquard mesh upper that offers more stretch and ventilation.



Width: D standard - STANDARD

For men the standard shoe width is D, going up to a wide fitting 2E and the widest a 4E. In New Zealand the most common shoe width size* for men is a 2E.Find out more about widths.

STYLE #: 1011C032.750

Specs

Surface

Road

Stack height

31-23mm

Weight

251g

Support

Neutral

Cushion

Maximum

pronation

Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The NOVABLAST 5 LITE-SHOW is made for Neutral.

Under
Neutral
Over
Severe Over

Neutral

Foot Type

Normal size arches

PUSH OFF

There is even distribution from the front of the foot.

HOW YOUR FOOT CONTACTS THE GROUND

The foot lands on the outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Product Feature Image

Rated 5 out of 5 by Ben C from Very happy with the Novablast 5 This is my fourth pair of the Novablast 5. Consistent, comfortable and long lasting
Date published: 2025-05-05
Rated 5 out of 5 by the BRO HEM from Game changer Like running on clouds, game changer, made my running game go from 0-100 real quick.
Date published: 2025-05-04
Rated 5 out of 5 by Amy Oll from Great shoes , comfy, light, durable [This review was collected as part of a promotion.] Love them. Really comfy. Knocked 4 mins off my PB!
Date published: 2025-04-28
Rated 5 out of 5 by kappa22 from Light & Comfy Love 'em. Improved times and more comfort on my long runs.
Date published: 2025-04-22
Rated 5 out of 5 by Anonymous from ACICS NOVABLAST 5 AMAZING SHOE [This review was collected as part of a promotion.] Amazing pair of running shoes, I had the acics novablast 4 before this and I can defiantly say these are just amazing and they keep getting better! Thanks acics your the best !
Date published: 2025-04-22
Rated 5 out of 5 by Murray1874 from Comfortable and light. [This review was collected as part of a promotion.] Only ran four x 5k’s so far, but super comfortable and feel really light, ran second fastest 5k that felt really good on last run. So far so good.
Date published: 2025-04-21
Rated 3 out of 5 by Kev W from Nova Blast [This review was collected as part of a promotion.] A bit early to be asking for a review as they only arrived a week ago. They arrived boxed and undamaged, still pristine as having only received them a week ago they have not been worn but, look nice, are the right size, feel comfortable and looking forward to running in them soon.
Date published: 2025-04-19
Rated 5 out of 5 by cmtt from amazing [This review was collected as part of a promotion.] Great color, excellent fit, and comfortable on foot
Date published: 2025-04-19
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