GEL-SONOMA 7

Regular Price $190.00 As low as $129.00

In stock

Only %1 left

Men's Trail Running Shoes

or 4 payments of $32.25

STYLE #: 1011B595.004

GEL-SONOMA 7 is rated 4.6 out of 5 by 110.

Colour: Black/Moon Rock

Width: Standard - D

Size (US - Mens):

Size Guide | Width Guide

Size Guide

Width Guide

All shoe sizes listed on the website are in US sizes.

Men's/Unisex Shoe Sizes

US	UK	EU	CM	US Women
4	3	36	22.5	5.5
5	4	37.5	23.5	6.5
5.5	4.5	38	24	7
6	5	39	24.5	7.5
6.5	5.5	39.5	25	8
7	6	40	25.5	8.5
7.5	6.5	40.5	25.75	9
8	7	41.5	26	9.5
8.5	7.5	42	26.5	10
9	8	42.5	27	10.5
9.5	8.5	43.5	27.5	11
10	9	44	28	11.5
10.5	9.5	44.5	28.25	12
11	10	45	28.5	12.5
11.5	10.5	46	29	13
12	11	46.5	29.5	13.5
12.5	11.5	47	30	14
13	12	48	30.5	14.5
13.5	12.5	48.5	30.75	15
14	13	49	31	15.5
15	14	50.5	32	16.5
16	15	51.5	33	17.5

Men's Work Boot Sizes

US	UK	EU	CM	US Women
8.5	7.5	42	26	10
9	8	42.5	26.5	10.5
9.5	8.5	43.5	27	11
10	9	44	27.5	11.5
10.5	9.5	44.5	28	12
11	10	45	28.25	12.5
11.5	10.5	46	28.5	13
12	11	46.5	29	13.5
13	12	48	30	14.5
14	13	49	31	15.5

Women's Shoe Sizes

US	UK	EU	CM	US Men
5	3	35.5	22	3.5
5.5	3.5	36	22.5	4
6	4	37	23	4.5
6.5	4.5	37.5	23.5	5
7	5	38	24	5.5
7.5	5.5	39	24.5	6
8	6	39.5	25	6.5
8.5	6.5	40	25.5	7
9	7	40.5	25.75	7.5
9.5	7.5	41.5	26	8
10	8	42	26.5	8.5
10.5	8.5	42.5	27	9
11	9	43.5	27.5	9.5
11.5	9.5	44	28	10
12	10	44.5	28.5	10.5
12.5	10.5	45	28.75	11
13	11	46	29	11.5

Kid's Shoe Sizes

Pre-School (PS): Sizes K10-3 | Grade School (GS): Sizes 1-7 | Toddler (TS): Sizes K4-K9

US	EU	UK	CM
K5	21	K4	13
K6	22.5	K5	14
K7	23.5	K6	15
K8	25	K7	15.5
K9	26	K8	16
K10	27	K9	17
K11	28.5	K10	17.5
K12	30	K11	18.5
K13	31.5	K12	19.5
1	32.5	K13	20
2	33.5	1	21
3	35	2	22
4	36	3	22.5
5	37.5	4	23.5
6	39	5	24.5
7	40	6	25.5

Unsure on size or colour?

We offer 30 day free returns for online purchases. View our Returns Policy here. To speak with an expert, visit us in store or speak to one of our online specialists.

Men/Kids		Women
	2A	Narrow
Narrow	B	Standard
Standard	D	Wide
Wide	2E	Extra Wide
Extra Wide	4E

The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard. Within the shoes, wide and narrow widths are identified on the label, underneath the tongue — ie. T005N(2E).

When is additional width needed?

Visible stretching or bulging on the outsides of forefoot materials is a good indicator that additional width may be needed. These sizes are available in many of our Running and Training shoes. In some cases, men can wear women’s styles to achieve a narrow fit and women can wear men’s to get a wide. If this is needed, please use the references above to determine comparable size lengths.

Please note that the differences of width between narrow, standard, wide, and extra wide are usually only a couple millimeters and are proportional to the size of the shoe. Most additional width will be found in the forefoot.

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GEL-SONOMA 7

Regular Price $190.00 As low as $129.00

Men's Trail Running Shoes

or 4 payments of $32.25

STYLE #: 1011B595.004

GEL-SONOMA 7 is rated 4.6 out of 5 by 110.

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Product Details

The GEL-SONOMA™ 7 is a durable, neutral trail shoe that offers the recreational trail runner good grip on off-road surfaces.

Underfoot comfort stems from a full-length AMPLIFOAM™ midsole and GEL™ technology unit that's strategically placed where cushioning is needed.

Lastly, the trail-specific outsole is functional for providing advanced traction. Its pattern helps you experience a confident stride on the uphill and downhill sections of challenging terrain.

Width: D standard - STANDARD

For men the standard shoe width is D, going up to a wide fitting 2E and the widest a 4E. In New Zealand the most common shoe width size* for men is a 2E.Find out more about widths.

STYLE #: 1011B595.004

Specs

Surface

Trail

Stack height

31.5-23.5mm

Weight

300g

Support

Neutral

Cushion

Regular

pronation

Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The GEL-SONOMA 7 is made for Neutral.

Under

Neutral

Over

Severe Over

Neutral

Foot Type

Normal size arches

PUSH OFF

There is even distribution from the front of the foot.

HOW YOUR FOOT CONTACTS THE GROUND

The foot lands on the outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.