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Knowing When to Replace Running Shoes
Nov 27, 2024 Nothing lasts forever, including sports gear. But when should you replace your running shoes?Waiting too long could lead to injury, so it’s important to look for the signs you need to replace your running shoes. Here we’ll explain how long running shoes last, what factors play a role in your footwear’s lifespan and the warning signs that signal it’s time for a fresh pair.
GEL-CUMULUS® 26: Everything You Need to Know
Feb 29, 2024 Since 1999, the GEL-CUMULUS® shoe has been a staple for runners seeking a soft, cushioned daily trainer. We're here to break down why runners choose GEL-CUMULUS®, what’s new in the latest iteration, and what sets the shoe apart from its cloud-like cousin, GEL-NIMBUS®.
GEL-NIMBUS 26 vs. GEL-Nimbus 25
Feb 01, 2024 One year ago, we celebrated the 25th anniversary of the GEL-NIMBUS® series and introduced the GEL-NIMBUS® 25 shoe. Its design was a major evolution featuring a taller stack height, all-new materials, and more cushioning than ever before. For 2024, we’ve improved upon the design to bring you the new GEL-NIMBUS® 26 shoe. Read on to learn what’s under the hood of the latest version.
Ice Baths and the Post Run Benefits
Nov 29, 2023 Cold water immersion or cold hydrotherapy has been around for a long time. The technique has been used by the Spartans, in the military, and by professional athletes alike as a recovery technique and mental exercise. This is generally the practice of getting in a body of water 10 to 15 degrees Celsius post-workout for 10 to 15 minutes. Here are a few benefits of ice baths for after running.
Sound Mind, Sound Body Series: Freina Sands
Oct 03, 2023 “It seems crazy that I’ve been running for over 20 years now. When I think back to all the fitness trends that have passed through the world over that time, I never would have thought running would be the one that had me hooked. But here we are. Over two decades of unbelievable personal development and my enthusiasm remains as high as ever. I don’t think there’s an activity quite like it! Being this mad about running is certainly not what I would have predicted when I lined up for the Breast Cancer Fun Run in London in 2002. My only objective that day was to not come last! In fact, I was so scared of doing that, that I trained for 8 weeks in the leadup!”
What is FLYTEFOAM™?
Sep 14, 2023 FLYTEFOAM™ is a trademarked name for the ASICS lightweight materials engineered for an ultimate long-distance running experience.
How to Choose Running Shoes for Wide Feet
Aug 29, 2023 Selecting running shoes that fit your foot size and width is important. Learn how to find the right wide running shoes for you and which options ASICS offers.
A Guide to Running Shoes for Kids
Aug 14, 2023 Sneakers are a great everyday choice for kids. They’re comfortable, durable, and fashionable - all very important to the kids in our lives! But when it comes to running shoes, they need sport-specific shoes designed for road running, trail running, gym activities and other sports.
Top Tips for Running in Rain
Jul 23, 2023 Everyone loves a jog on a sunny day, but you can't always count on it being nice out.Sometimes, to get that long run in, or keep your training routine going, you have to work with what Mother Nature has in mind.
Introducing Our Partnership with Volleyball NZ
Jul 17, 2023 ASICS will be the official footwear provider for Volleyball New Zealand as of July 2023. The agreement supports Volleyball NZ's high-performance teams, the Volley Ferns and Volley Blacks - as well as aims to educate and engage the growing volleyball community on the technology available in ASICS footwear. Traditional six-a-side volleyball is the fourth most popular sport in New Zealand secondary schools with 24,000 young people playing last year, bending the trend of team sports.
Best ASICS Running Shoes for the Rain
Jul 10, 2023 It's important to think about how your running shoes will fare in wet and slippery conditions. The wrong shoes, with the wrong technology, can increase the likelihood of slips, falls, injuries, and blisters.
How to Warm-Up Before Running
Jun 14, 2023 Using running warm-up techniques can accelerate the circulatory system, awakening our muscles for excellent performance. Sometimes, only a light workout is necessary to gear up for an activity. These tips can show you how to warm-up for a run efficiently.
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