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GUIDESOLE™ Technology

Designed to propel you forward, our innovative new technology gives runners a shock-absorbent landing and a more efficient stride for the long run.

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GUIDESOLE™ Technology

TECHNOLOGY

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GUIDESOLE™ technology is made with an innovative rocker sole design­. 

  • A firmer layer of FLYTEFOAM® Lyte technology provides cushioning and structure, while a second layer of FLYTEFOAM® Propel technology gives the sole a soft, bouncy feel.
  • In the heel, GEL® technology improves cushioning at footstrike.

SCIENCE

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GUIDESOLE™ technology was tested at the ASICS Institute of Sport Science and proven to increase runner efficiency. 

  • The shock-absorbent landing zone lessens fatigue. 
  • The curved sole design and stiff forefoot reduce ankle flexion, meaning that your other leg muscles work less.
GUIDESOLE™ Science
GUIDESOLE™ Result

THE RESULT

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GUIDESOLE™ technology helps runners feel less fatigued over time—creating the feeling of an endless, easy ride.

EXPERIENCE IT FOR YOURSELF

GUIDESOLE™ technology debuted with the revolutionary new METARIDE™ shoe, our biggest technological innovation in years.

METARIDE™ Shoe